PROTEINHOUSE Meal Prep

Healthy, protein-packed meal prep made fresh daily to help you control portions and eliminate hidden calories.

Stay on track

High-protein meals, made fresh to order and fully customizable with real ingredients. Whether it’s one meal or a full week, we’ve got you covered.

Stay on track without the extra work.

Meal prep bowl with sweet potato rounds, spinach, grass-fed bison and PH Salsa.
Sweet Potato Rounds
Spinach
Grass-Fed Bison
PH Salsa
Meal prep bowl with white rice, asparagus, chicken and BBQ Sauce.
White Rice
Asparagus
Antibiotic-Free Chicken
BBQ Sauce
Meal prep bowl with turmeric rice, broccoli, grass-fed beef and chimichurri sauce.
Turmeric Rice
Broccoli
Grass-Fed Beef
Chimichurri Sauce

Endless Customizations

Protein-packed and fully customizable to match your goals.
No hidden calories, just real food and real portions.
Made fresh to order, never pre-made or sitting around.
Flexible meal prep, from a single meal to a full week.

Frequently asked
questions

You can order meal prep online through our PROTEINHOUSE app, DoorDash, UberEats and Grubhub. By phone, or directly in-store at any PROTEINHOUSE location.

Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.

Yes, we offer both. You can pick up your meal prep at your nearest PROTEINHOUSE location or have it delivered straight to you.

Absolutely. All meal prep options are fully customizable, including your choice of protein, carbs, veggies, premiums and sauces.

Yes, we do. You can use our Bulk Meal Prep package with Protein and Sauces only. Pure power.

We offer a variety of options including high-protein, gluten-friendly, and dairy-free meals. Please note that all items are prepared in a shared kitchen.

Yes. You can order a single meal or plan your meals for multiple days or a full week based on your needs.

More Questions?

Your question is not there? Don’t hesitate to reach out for further assistance.